New Jersey Herniated Disc

Experience advanced care for disc-related back and neck discomfort at our Englewood location.

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Herniated Disc Treatment in New Jersey

A herniated disc occurs when the strong outer ring of a spinal disc tears or ruptures, allowing the disc's softer, gel-like center to protrude. This shift can place pressure on nearby nerves, causing pain, numbness, or weakness. Although herniated discs can develop anywhere along the spine, they most frequently occur in the lower back or neck.

We invite you to contact our practice to learn more about herniated disc treatment in New Jersey and explore personalized strategies for regaining mobility and comfort.

Symptoms

When a disc herniates and presses on a nerve, the resulting symptoms can vary based on the disc's location and level of compression. Below are typical signs you may notice.

Herniated Disc in the Lower Back

Mild to severe back pain that worsens with movement
Muscle spasms
Sciatica, which can include burning or tingling that radiates from the buttock to the leg or foot
Weakness or reduced function in one or both legs

Cervical (Neck) Herniated Disc

Mild to sharp neck pain that intensifies with movement
Pain radiating down the arm, hand, or fingers (radiculopathy)
Numbness or tingling in the shoulder, arm, or hand

Causes

A herniated disc often results from the natural aging process, where spinal discs begin to dry out and lose flexibility. Acute injuries or repetitive stress can also increase the risk of tearing or rupturing a disc. Additional factors may further elevate the likelihood of disc herniation:

Excessive force to the spine (such as from a fall or collision)
Improper or repeated lifting and twisting
Obesity, limited physical activity, or tobacco use

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Diagnosis

An accurate diagnosis is a vital step in planning your herniated disc treatment in NJ. During your visit, Dr. Stieber conducts a thorough physical and neurological exam of the spine. Imaging tests such as X-rays, CT scans, or MRIs may be recommended, as well as nerve studies if needed. This comprehensive evaluation pinpoints the precise cause of discomfort and helps determine whether conservative or surgical interventions would be most beneficial.

Treatment

Many herniated discs resolve within four to six months without surgery. Here is a brief introduction to several non-surgical measures that can help manage symptoms:

Medications, including anti-inflammatories for swelling, muscle relaxants for spasms, and short-term pain relievers
Epidural corticosteroid injections to reduce inflammation around the nerve
Physical therapy, potentially involving massage, stretching, guided exercises, bracing, or traction

If surgery becomes necessary, Dr. Stieber offers minimally invasive approaches for herniated disc treatment in New Jersey, often with small incisions and outpatient care. These procedures can remove the portion of the disc causing nerve compression while preserving as much healthy tissue as possible. Patients who undergo endoscopic or tubular microdiscectomies may benefit from decreased pain, faster recovery, and minimal scarring.

Feel free to reach out to our Englewood team for more information about your options and to schedule a personalized consultation.

Preventing a Herniated Disc

Maintaining a healthy lifestyle can help minimize the risk of future disc problems.

Exercise Regularly

Strengthening the back and core supports the spine and can reduce stress on discs.

Practice Good Posture

Keeping the spine in proper alignment lowers the pressure on discs. Be mindful of posture when sitting, standing, or lifting heavy objects.

Maintain a Healthy Weight

Excess weight places added strain on the spine, so adopting balanced eating habits can lessen the burden on your back.

Dr. Stieber is committed to offering compassionate, patient-focused care for herniated disc treatment in NJ. We invite you to connect with our office today to explore a customized plan for lasting relief.