Treatment often begins without surgery. Dr. Stieber emphasizes targeted, non-operative care to reduce pain, restore function, and address the underlying cause before considering more invasive options.
Physical Therapy
Physical Therapy can correct postural imbalances, strengthen muscles, and improve flexibility. Types of PT include:
- Passive therapies i.e., treatment that does not require patient participation such as spinal manipulation, myofascial release, ultrasound, transcutaneous electrical nerve stimulation (TENS)
- Active therapies such as therapeutic exercise to increase flexibility, build strength and endurance
- Biomechanics i.e., postural correction, lifting techniques, etc.



