Physical Therapy
Physical Therapy can correct postural imbalances, strengthen muscles, and improve flexibility. Types of PT include:
- Passive therapies i.e., treatment that does not require patient participation such as spinal manipulation, myofascial release, ultrasound, transcutaneous electrical nerve stimulation (TENS)
- Active therapies such as therapeutic exercise to increase flexibility, build strength and endurance
- Biomechanics i.e., postural correction, lifting techniques, etc.